Oct 29, 2019
Tune in this week as I discuss how to inject a little fun into your work by scheduling celebration. You’ll discover how to acknowledge the little achievements and how to plan around the aspects of your job that you don’t enjoy by choosing to celebrate the moment they are done. Commemorating your wins is...
Oct 22, 2019
Join me this week as I take you through the four different kinds of mental fatigue and where on the STEAR Cycle they might be coming up for you. Understanding this fatigue will give you a whole new perspective on how you build habits and what’s been keeping you stuck in the past.
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Oct 15, 2019
Tune in this week to discover how to actually prioritize in a way that allows you to lead your school effectively and doesn’t leave you all over the place, spreading yourself too thinly. I’m sharing how you can identify what is important in your job, and how to be successful without the busyness and stress that...
Oct 8, 2019
Tune in this week to discover why burnout is not really a result of a heavy workload and how you can reframe what you’re going through in a way that allows you to identify what exactly is burning you out and how you can take a new approach to your work, allowing you to effectively lead your school without feeling...
Oct 1, 2019
This is just the bare foundation of how we could deal with the aversion people have to discussing mental health, but if we can make a start, that would be incredibly powerful. So tune in this week to discover what you can do to bring mental health into the consciousness of your students, teachers, and the community as a...