Jul 31, 2018
Join me today as I break down the reasons most people are afraid of investing in a coach. Coaching may or may not be for you. But if you have the same questions and fears that I had when I was entering into the coaching world, I’m sharing this for those who are desperate to solve their problems and who are inspired to...
Jul 24, 2018
Okay, so I wrote a book you guys. I finally overcame the fear of not knowing how and wrote my book after loving writing and wanting to write a book for years! Join me today as I share the lessons I learned from writing a book and how Dr. Lauria pushed, motivated, inspired and encouraged me to keep going because she knew...
Jul 17, 2018
Today, we are talking about increasing our awareness through questioning. Questioning... everything! We have thousands of thoughts running through our minds each day - thoughts that, in many cases, we're not even consciously aware of. Sit back, pop in your earbuds, and discover how to pay attention to your thoughts and...
Jul 10, 2018
This week, I’m expanding on perfectionism and our nature to seek external validation: how it affects our work and personal lives, and how it would serve us to kick it to the curb once and for all. Join me in this episode to discover how this behavior has been subconsciously disempowering us and misleading our...
Jul 3, 2018
As I’m sure you’re aware, summer is in full-swing, which means it’s time to deal with a touchy subject; family relationships. Sure, some of us have a great time with our families, however, for others, it can leave us wading through old emotions we thought we’d left behind. Tune in to learn how tracking your...